Ayurveda Workshop #1
Learn the basics of Ayurveda the Sister Science of Yoga
- 25 US dollars$25
- North High Street
What is Yoga's "Sister Science" - Ayurveda? - What is Ayurveda? - How is Ayurveda connected to Yoga? - How can Ayurveda help you? - What is your dosha/constitution? - What general methods can help bring you back to or keep you in a state of natural balance? - Ayurvedic clock: times of day, seasons of year, stages of life *Handouts & quizzes
Early cancellations must be submitted 24 hours prior to class time. Members may Early Cancel a booked class 24 hours or more before class start time without a penalty.
115 North High Street, Bridgton, ME, USA