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Ayurveda Workshop #1

Learn the basics of Ayurveda the Sister Science of Yoga

  • 25 US dollars
  • North High Street

Service Description

What is Yoga's "Sister Science" - Ayurveda? - What is Ayurveda? - How is Ayurveda connected to Yoga? - How can Ayurveda help you? - What is your dosha/constitution? - What general methods can help bring you back to or keep you in a state of natural balance? - Ayurvedic clock: times of day, seasons of year, stages of life *Handouts & quizzes

Upcoming Sessions

Cancellation Policy

Early cancellations must be submitted 24 hours prior to class time. Members may Early Cancel a booked class 24 hours or more before class start time without a penalty.

Contact Details

  • 115 North High Street, Bridgton, ME, USA

    +12074230573

    rose@nectarofmaine.com