Ayurveda Workshop #2
Ayurveda for a balanced life
- 1 hr 30 min1 hour 30 minutes
- 25 US dollars$25
- North High Street
How can Ayurveda help to find our balance? - Detailed methods for individual balance, according to dosha/constitution (foods, herbs, Yoga poses, breathing practices, meditation, etc.) - Ayurvedic daily cleansing practices (self-massage, tongue scraping, nasal irrigation, etc.) *Ayurvedic & aromatherapeutic dosha balancing massage oils & other items brought in for viewing (dry brush, tongue scraper, neti pot, ghee, churna, etc.) & additional handouts
Early cancellations must be submitted 24 hours prior to class time. Members may Early Cancel a booked class 24 hours or more before class start time without a penalty.
115 North High Street, Bridgton, ME, USA