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Ayurveda Workshop #2

Ayurveda for a balanced life

  • 1 hour 30 minutes
  • 25 US dollars
  • North High Street

Service Description

How can Ayurveda help to find our balance? - Detailed methods for individual balance, according to dosha/constitution (foods, herbs, Yoga poses, breathing practices, meditation, etc.) - Ayurvedic daily cleansing practices (self-massage, tongue scraping, nasal irrigation, etc.) *Ayurvedic & aromatherapeutic dosha balancing massage oils & other items brought in for viewing (dry brush, tongue scraper, neti pot, ghee, churna, etc.) & additional handouts

Upcoming Sessions

Cancellation Policy

Early cancellations must be submitted 24 hours prior to class time. Members may Early Cancel a booked class 24 hours or more before class start time without a penalty.

Contact Details

  • 115 North High Street, Bridgton, ME, USA

    +12074230573

    rose@nectarofmaine.com