Flow For ALL
A gentle introduction to yoga
- 1 hr1 hour
- 18 US dollars$18
- Salmon Point Beach|Highland Lake Beach|North High Street
A blending of breath work and movement gentle enough for those looking for a slower pace and challenging enough for those wanting to work up a sweat. In this class you will tune in and let your practice evolve as needed for you. Modifications and a variety of levels of intensity will be offered and flow will be determined by your own energy level. All levels welcome.
Early cancellations must be submitted 24 hours prior to class time. Members may Early Cancel a booked class 24 hours or more before class start time without a penalty.
Salmon Point, Bridgton, ME, USA
Highland Lake Beach, Bridgton
115 North High Street, Bridgton, ME, USA