Gentle & Restorative Yoga
introduction to breath work, gentle movements and meditations
- 1 hr1 hour
- 15 US dollars$15
- 115 North High St. Bridgton, Maine 04009
A slow and gentle flow to release tension, gradually develop flexibility and ease into restorative postures that allow the body to relax for deep restoration.
Early cancellations must be submitted 24 hours prior to class time. Members may Early Cancel a booked class 24 hours or more before class start time without a penalty.
115 North High Street, Bridgton, ME, USA