Medicate & Meditate

Service Description

Each week I will provide a different CBD sampling You will be guided through breath work practices to quiet the mind and turn your attention inward, a gentle flow to bring your attention back to the physical body, stimulating balances to challenge the equilibrium building strength and stability, restorative postures and quiet meditation to soothe the nervous system and allow time to embody all of these practices. open to all levels ~ no experience or flexibility needed DONATION-BASES Pay what you can, or use your class pass Suggested donation $5 - $25+

Cancellation Policy

Early cancellations must be submitted 24 hours prior to class time. Members may Early Cancel a booked class 24 hours or more before class start time without a penalty.

Contact Details